Is Figgies & Jammies Extra Large Cookies Mission Fig 255 g Vegetarian?

Description
These extra-large cookies deliver a jammy, sweet-fruity flavor with a soft, slightly chewy interior, tender crumb. Commonly eaten as an afternoon snack, paired with tea or coffee, or served with cheese and dessert plates. Reviewers often cite generous filling, satisfying size, pleasant chew, and occasional remarks about sweetness and packaging.

Description
These extra-large cookies deliver a jammy, sweet-fruity flavor with a soft, slightly chewy interior, tender crumb. Commonly eaten as an afternoon snack, paired with tea or coffee, or served with cheese and dessert plates. Reviewers often cite generous filling, satisfying size, pleasant chew, and occasional remarks about sweetness and packaging.
Ingredients
Cake (Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Natural Evaporated Cane Sugar, Organic Palm Oil, Organic Invert Sugar, Grape Juice And Whole Rice Syrup, Sweet Whey Powder, Glycerin, Baking Soda, Sea Salt, Lemon Oil), Jam (Mission Figs, Organic Invert Sugar, Grape Juice And Whole Rice Syrup, Pectin, Glycerin, Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Citric Acid, Sea Salt, Natural Flavor), Allergens: Milk, Produced On Equipment That Also Makes Products Containing Peanuts, Almonds, Walnuts, Pecans, Coconut, Eggs, Soy And Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


