Is FIJIAN LEMONGRASS SAUCE, FIJIAN LEMONGRASS Gluten Free?
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Ingredients
WATER, SUGAR, CORN SYRUP, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SRIRACHA SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SUGAR, SALT RED JALAPENO PUREE [RED JALAPENO PEPPERS, SALT, CITRIC ACID], WATER, CARROT FIBER, DEHYDRATED GARLIC, NATURAL FLAVORS [SOY], XANTHAN GUM, SPICES, SMOKED PAPRIKA), CANOLA OIL, MODIFIED FOOD STARCH, MOLASSES, RED BELL PEPPER, DISTILLED VINEGAR, GINGER, DEHYDRATED GARLIC, CIDER VINEGAR, JALAPENO, SPICES, NATURAL FLAVORS, XANTHAN GUM, ORANGE JUICE CONCENTRATE, CITRIC ACID, LIME JUICE CONCENTRATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.