Is Fila Manila Banana Ketchup GERD Friendly?
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Why it's not GERD friendly
- citric acid and
- garlic powder
- white vinegar
citric acid and
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Potassium, Banana purée* (bananas, citric acid and/or ascorbic acid), water, white vinegar, sugar, kosher salt, corn starch, avocado oil, annatto (for color), garlic powder, onion powder, red beet powder (for color), ground ginger, and allspice. * = upcycled
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Condiment · Bottle