Is Filets de merlu blanc Dairy Free?
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Ingredients
Filets de merlu blanc MSC 75%, farine de blé, huiles végétales (colza et tournesol en proportion variable), eau, amidons de blé et de pommes de terre et de tapioca, farine de maïs, farine de riz, gluten de blé, sel, dextrose, semoule de blé, épices, persil déshydraté, huile de citron, huile de citron vert. Traces éventuelles de mollusques, d'œufs, de céleri, de soja et de lait. ans prises pour la préparation de
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.