Is Filippo Berio Basil Pesto 190g Vegan?
Description
A vibrant, herbaceous spread with a bright, mildly savory flavor and smooth yet slightly coarse texture. Commonly stirred into hot pasta, spread on bread, dolloped onto pizza, or used as a quick sauce or dip. Reviewers note consistent taste, convenient jar size, and versatility across simple weeknight meals and snacks.
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Description
A vibrant, herbaceous spread with a bright, mildly savory flavor and smooth yet slightly coarse texture. Commonly stirred into hot pasta, spread on bread, dolloped onto pizza, or used as a quick sauce or dip. Reviewers note consistent taste, convenient jar size, and versatility across simple weeknight meals and snacks.
Ingredients
Basil 42.9%, Sunflower Oil, Tofu (water, Soy, Cashew Nuts, Potato, Glucose Syrup, Extra Virgin Olive Oil, Salt, Pine Nuts, Acidity Regulator (lactic Acid). Contains: Cashew Nuts Pine Nuts, Soy. May Contain Small Fragments Of Nut Shell.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.