Is Filippo Berio Basil Pesto 190g Vegetarian?
Description
A vibrant, herbaceous spread with a bright, mildly savory flavor and smooth yet slightly coarse texture. Commonly stirred into hot pasta, spread on bread, dolloped onto pizza, or used as a quick sauce or dip. Reviewers note consistent taste, convenient jar size, and versatility across simple weeknight meals and snacks.
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Description
A vibrant, herbaceous spread with a bright, mildly savory flavor and smooth yet slightly coarse texture. Commonly stirred into hot pasta, spread on bread, dolloped onto pizza, or used as a quick sauce or dip. Reviewers note consistent taste, convenient jar size, and versatility across simple weeknight meals and snacks.
Ingredients
Basil 42.9%, Sunflower Oil, Tofu (water, Soy, Cashew Nuts, Potato, Glucose Syrup, Extra Virgin Olive Oil, Salt, Pine Nuts, Acidity Regulator (lactic Acid). Contains: Cashew Nuts Pine Nuts, Soy. May Contain Small Fragments Of Nut Shell.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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