Is Filippo Berio Extra Light Olive Oil, 25.3 Ounce Vegan?
Description
Light olive oil with a very mild, unobtrusive flavor and smooth, thin texture; commonly used for high-heat frying, baking, sautéing, and dressings when a neutral oil is desired. Reviewers note consistent light taste, good value for cooking, and suitability for recipes that require minimal olive aroma and easy, convenient storage.
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Description
Light olive oil with a very mild, unobtrusive flavor and smooth, thin texture; commonly used for high-heat frying, baking, sautéing, and dressings when a neutral oil is desired. Reviewers note consistent light taste, good value for cooking, and suitability for recipes that require minimal olive aroma and easy, convenient storage.
Ingredients
Olive Oil Composed of Refined Olive Oils & Virgin Olive Oils.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.