Is Filippo Berio Pesto, Tomato & Ricotta, 6.7-Ounce Vegetarian?

Description
Offers a bright, savory flavor balanced by a creamy, slightly grainy texture; commonly stirred into pasta, used as a spread on sandwiches, dolloped on pizza, or mixed into dips. Reviewers note consistent creaminess, convenient jar size, quick meal versatility, and some mention a pronounced saltiness or sweetness in some cases.

Description
Offers a bright, savory flavor balanced by a creamy, slightly grainy texture; commonly stirred into pasta, used as a spread on sandwiches, dolloped on pizza, or mixed into dips. Reviewers note consistent creaminess, convenient jar size, quick meal versatility, and some mention a pronounced saltiness or sweetness in some cases.
Ingredients
tomatoes, sunflower oil, ricotta cheese (milk), glucose syrup, cashew nuts, grana padano cheese (milk), basil, walnuts, extra virgin olive oil, sugar, salt, acidity regulator (lactic acid), cornflour, garlic, antioxidants (sodium ascorbate, ascorbic acid, rosemary extract), oregano, chili. may contain wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


