Is Filippo Berio Tomato & Ricotta Pesto £1.99 PMP 190g GERD Friendly?
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Why it's not GERD friendly
- grana padano cheese
- ricotta cheese
- garlic
- milk
- tomatoes
grana padano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes, Sunflower Oil, Ricotta Cheese (Milk), Glucose Syrup, Cashew Nuts, Grana Padano Cheese (Milk), Basil, Walnuts, Extra Virgin Olive Oil, Sugar, Salt, Acidity Regulator (Lactic Acid), Cornflour, Garlic, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Rosemary Extract), Oregano, Chilli
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Filippo Berio Tomato & Ricotta Pesto £1.99 PMP 190g is available at 1 retailer
About this product
Sauce · Spreadable