Fillo Pocket Sandwich, Organic, Spinach & Potato

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Diet Compatibility

Alpha-Gal Friendly
This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Oat Free
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Soy Free
No. This product is not soy free as it lists 2 ingredients that contain soy.
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Vegan
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Organic Spinach, Organic Potato, Organic Fillo Dough (Organic Wheat Flour, Organic Whole Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Soy Oil, Organic Malt Extract, Salt, Soy Lecithin, Tri-calcium Phosphate), Organic Onions, Organic Soy Oil, Organic Non-hydrogenated Palm Shortening, Organic Garlic, Organic Olive Oil, Organic Lemon Juice, Salt, Organic Parsley, Organic Mustard Flour, Natural Flavor, Organic Nutmeg, Organic Black Pepper

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Fillo Pocket Sandwich, Organic, Spinach & Potato Ingredients | Spoonful