Is FILLO’S Variety Pack, Sofrito Beans, 6 Count, Cuban Black Beans, Tex Mex Pinto, Puerto Rican Pink Beans, Mexican Mayocoba Beans, Peruvian Lentils, Panamanian Garbanzos, Non-GMO, Vegan, Plant Protein Gluten Free?
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Ingredients
Cuban Black Beans: Water, Black Beans, Onion, Bell Peppers, Olive Oil, Sea Salt, Garlic, Ground Cumin, Dried Ground Bay Leaf, Panamanian Garbanzo Beans: Water, Garbanzo Beans, Tomatoes, Paprika, Organic Distilled White Vinegar, Dried Oregano, Dried Ground Bay Leaf, Mexican Mayocoba Beans: Water, Mayocoba Beans, Ground Ancho Chile Peppers, Dried Epazote, Puerto Rican Pink Beans: Water, Pink Beans, Ground Annatto Seeds, Ground Coriander, Natural Cilantro Flavor Peruvian Lentils: Water, Lentils, Natural Cilantro Flavor, Tex Mex Pinto Beans: Water, Pinto Beans, Jalapeno Peppers
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.