Is Fillo's Beans - Tex Mex Pinto - Case Of 6 - 10 Oz. GERD Friendly?
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Why it's a maybe for GERD friendly
- ground ancho chile peppers
- jalapeno peppers
- garlic
- tomatoes
ground ancho chile peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Pinto Beans, Tomatoes, Onion, Jalapeno Peppers, Olive Oil, Sea Salt, Garlic, Ground Cumin, Paprika, Dried Oregano, Ground Ancho Chile Peppers. Tree Nuts, Wheat, Eggs, Soy And Dairy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Fillo's Beans - Tex Mex Pinto - Case Of 6 - 10 Oz. is available at 4 retailers
About this product
Dip · Can