Is Fin Carre Dark Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 50% minimum
cocoa butter
dark chocolate
cocoa mass

cocoa solids 50% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithins, Natural Vanilla Flavouring. Dark Chocolate Contains: Cocoa Solids 50% Minimum. May contain Egg, Milk, Nuts and Cereals containing Gluten/

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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