Is Fine Extra Dark Chocolate 70% GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter1
cocoa mass1
milk

cocoa butter1

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa Mass¹, Sugar, Cocoa Butter¹, Butter Fat (milk). May Contain: Peanuts, Tree Nuts, Wheat, Gluten, Soybeans, Eggs. ¹rainforest Alliance Certified. Find Out More At Ra.org

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