Is Fine Fettle - Flats Cracker - Sweet Corn And Paprika (80g) Low FODMAP?

Ingredients

Real Veg Squished Into Snacks Flats Are Tasty, Wholesome Snacks Made From Real Veg Or Fruit, They've Been Squished Flat, Then Dried (Not Fried), To Help Retain Goodness And Concentrate All The Natural Flavours, A Delight Enjoyed Just As They Are, We Also Find Them Delicious Topped Or Dipped, Corn, Linseed, Red Onion, Lemon Juice, Water, Garlic, Parsley, Sea Salt, Paprika, Spices, Allergens Produced In A Facility That Handles Tree Nuts, Soy And Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fine Fettle - Flats Cracker - Sweet Corn And Paprika (80g) is available at 1 retailer

About this product

Cracker · Cracker