Is Fine Food Dittmann Greek Stuffed Peperoncini Duo - Greek Green and Red Peperoncini Stuffed with Cream Cheese and Feta 32.80oz Low FODMAP?

Ingredients

CANOLA OIL*, FILLING WITH CREAM CHEESE AND SHEEP CHEESE (CREAM CHEESE [PASTEURIZED COW MILK, SALT, CHEESE CULTURES], SHEEP CHEESE [PASTEURIZED SHEEP AND GOAT MILK, SALT, CHEESE CULTURES], LACTIC ACID), PICKLED GREEN AND RED PEPERONCINI (PEPERONCINI, SALT, ACID: CITRIC ACID, PRESERVATIVE: SODIUM BENZOATE, ANTIOXIDANT: POTASSIUM METABISULFITE, FIRMING AGENT: CALCIUM CHLORIDE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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