Is FINE GROUND SEA SALT ALMOND FLOUR CRACKERS, SEA SALT Vegan?
Description
Thin, crisp crackers deliver a pronounced savory-salty bite with a light, crumbly texture; reviewers often note consistent crunch and pleasant savory balance. Commonly used for casual snacking, cheese boards, and dipping, they are praised for sturdiness under spreads while producing noticeable crumbs during handling and mild toasty background notes reported.
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Description
Thin, crisp crackers deliver a pronounced savory-salty bite with a light, crumbly texture; reviewers often note consistent crunch and pleasant savory balance. Commonly used for casual snacking, cheese boards, and dipping, they are praised for sturdiness under spreads while producing noticeable crumbs during handling and mild toasty background notes reported.
Ingredients
NUT AND SEED FLOUR BLEND (ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS), TAPIOCA STARCH, CASSAVA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.