Is FINE GROUND SEA SALT ALMOND FLOUR CRACKERS, SEA SALT Vegetarian?

Description
Thin, crisp crackers deliver a pronounced savory-salty bite with a light, crumbly texture; reviewers often note consistent crunch and pleasant savory balance. Commonly used for casual snacking, cheese boards, and dipping, they are praised for sturdiness under spreads while producing noticeable crumbs during handling and mild toasty background notes reported.

Description
Thin, crisp crackers deliver a pronounced savory-salty bite with a light, crumbly texture; reviewers often note consistent crunch and pleasant savory balance. Commonly used for casual snacking, cheese boards, and dipping, they are praised for sturdiness under spreads while producing noticeable crumbs during handling and mild toasty background notes reported.
Ingredients
NUT AND SEED FLOUR BLEND (ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS), TAPIOCA STARCH, CASSAVA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


