Is FINELY SHREDDED ITALIAN SIX CHEESE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 8 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cow's milk
pasteurized milk
pasteurized part-skim milk
fontina cheese
romano cheese
cheese culture enzymes
parmesan cheese
+4 more

pasteurized cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTICAKING AGENT (POTATO STARCH, CORN STARCH, CALCIUM SULFATE) AND NATAMYCIN (NATURAL MOLD INHIBITOR).

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