Is finest Any 3 for 2 TESCO 18 ASIAN INSPIRED SELECTI Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin) Carrot (15%, Red Pepper, Rapeseed Oil, Soya Beans, White Cabbage, Rice Flour, Water Chestnuts (5%) Spring Onion (3.5%), Ginger Purée, Potato Starch, Garlic Purée, Sugar, Sesame Oil, Salt, Dextrose Yeast Extract, Stabiliser (Hydroxypropyl Methyl Cellulose), Wheat, Fennel, Cinnamon, Rice Starch Cana Molasses, White Pepper, Black Pepper, Maltodextrin, Aniseed, Mushroom Powder, Clove. Allergy Advice allergens including cereals containing gluten, see ingredients in bold. Also, may Justaceans Vegetable Spring Roll. INGREDIENTS Wheat Flour (Wheat Flour, Calcium, Acid Iron, Niacin, Thiamin), Carrot (15%), Rapeseed Oil, Red Pepper (10%), Rice Flour, Soya Beans, White Cabbage Water Chestnuts, Bean Sprouts, Onion, Ginger Purée, Potato Starch, Water, Sugar, Salt, Sesame Oil, Garlic Purée Dextrose, Yeast Extract, Wheat, Rice Starch, Stabiliser (Hydroxypropyl Methyl Cellulose), Fennel, Cinnamon, Cane Molasses, Black Pepper, Maltodextrin, White Pepper, Aniseed, Mushroom Powder Clove Allergy Advice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets