Is Finest Charring Leeks Pecorino Dressing 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pecorino full fat hard cheese
single cream
black pepper
garlic puree
white wine vinegar
milk
+1 more

pecorino full fat hard cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Leek, Pecorino and Black Pepper Dressing (13%) [Water, Single Cream ( Milk ), Pecorino Full Fat Hard Cheese ( Milk ), White Wine Vinegar, Butter ( Milk ), Cornflour, Sugar, Garlic Purée, Salt, Black Pepper].

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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