Is Finest Reserve Eggplant Parmesan Big Girasoli Vegan?

Ingredients

Filling: Fried Eggplant (eggplant, Sunflower Oil), Tomato Pulp, Mozzarella Cheese (milk, Salt, Enzymes), Breadcrumbs (wheat Flour, Salt, Natural Yeast), Roasted Tomato, Provolone Cheese (cultured Milk, Salt, Enzymes), Sunflower Oil, Lactose, Basil, Egg, Durum Wheat Semolina, Tomato Paste (basil, Sunflower Oil, Salt, Acidity Regulator: Baking Soda), Extra Virgin Olive Oil, Salt, Garlic, Baking Powder, Pasta: Wheat Flour, Pasteurized Tomato Powder. Contains Wheat, Egg and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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