Is Finest Reserve Eggplant Parmesan Big Girasoli Vegetarian?

Ingredients

Filling: Fried Eggplant (eggplant, Sunflower Oil), Tomato Pulp, Mozzarella Cheese (milk, Salt, Enzymes), Breadcrumbs (wheat Flour, Salt, Natural Yeast), Roasted Tomato, Provolone Cheese (cultured Milk, Salt, Enzymes), Sunflower Oil, Lactose, Basil, Egg, Durum Wheat Semolina, Tomato Paste (basil, Sunflower Oil, Salt, Acidity Regulator: Baking Soda), Extra Virgin Olive Oil, Salt, Garlic, Baking Powder, Pasta: Wheat Flour, Pasteurized Tomato Powder. Contains Wheat, Egg and Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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