Is Finlandia Light Swiss Cheese, Sliced, Lb Low FODMAP?

Ingredients

spinach tortilla (unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malted barley flour, palm fruit oil, cultured wheat flour, spinach powder, sunflower lecithin, cane sugar, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), inactive dry yeast, guar gum, citric acid, enzymes), chicken filling (chicken, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (color), powdered cellulose (anti-caking)), bell peppers, onions, tomatoes, cilantro, expeller pressed canola oil, garlic, salt, chili powder, black pepper, cumin seed), sour cream (cultured cream, enzyme), salsa (tomatoes, onions, green onions, lemon juice, jalapeno peppers, cilantro, salt, black pepper, cumin seed)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Finlandia Light Swiss Cheese, Sliced, Lb is available at 2 retailers

About this product

Bread · Sheet, Roll