No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FIRE GRILLED CHICKEN POBLANO FIRE GRILLED WHITE MEAT CHICKEN WITH BLACK BEANS, BROWN RICE, RED & GREEN BELL PEPPERS, POBLANOS, ROASTED CORN AND CHEDDAR CHEESE - ALL COMBINED WITH AN INSANELY TASTY GUAJILLO CHILE SAUCE., FIRE GRILLED CHICKEN POBLANO Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED BROWN RICE, COOKED BLACK BEANS, GRILLED SEASONED CHICKEN (CHICKEN WITH MEAT, WATER, POTATO STARCH, SEA SALT), BELL PEPPERS, POBLANOS, TOMATOES, CORN, WATER, CHEDDAR CHEESE (MILK, SALT, ENZYMES), GUAJILLO PUREE (WATER, GUAJILLO PEPPER, CITRIC ACID), LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), TOMATO PASTE, CANOLA OIL, ONIONS, CILANTRO, CORN STARCH, APPLE CIDER VINEGAR (DILUTED WITH WATER TO 8% ACIDITY), SEA SALT, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicyEarthyTangy
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? FIRE GRILLED CHICKEN POBLANO FIRE GRILLED WHITE MEAT CHICKEN WITH BLACK BEANS, BROWN RICE, RED & GREEN BELL PEPPERS, POBLANOS, ROASTED CORN AND CHEDDAR CHEESE - ALL COMBINED WITH AN INSANELY TASTY GUAJILLO CHILE SAUCE., FIRE GRILLED CHICKEN POBLANO | Spoonful