Is Fire & Ice GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- minimum 70% cocoa solids for allergens
- peppermint oil
- cocoa butter
- cocoa mass
- cocoa solids
- habanero chilli powder
- skimmed milk powder
- whole milk
- full cream milk powder
- +1 more
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cocoa solids (cocoa mass, cocoa butter), sugar, butter oil (from MILK), full cream MILK powder, whole MILK, glucose syrup, stabilisers (sorbitol, glycerol), skimmed MILK powder, emulsifier (SOYA lecithin), colours (beetroot, annatto bixin), flavouring, essential oil (peppermint oil), habanero chilli powder. Dark chocolate contains minimum 70% cocoa solids For allergens, including cereals containing gluten, see ingredients in BOLD. May contain tree nuts, peanuts, gluten, wheat, egg, sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar