Is FIRE MANGO & HABANERO SALSA, FIRE MANGO & HABANERO Dairy Free?


Ingredients
Tangerine Tomato Puree (Tangerine Tomato Paste, Water), Diced Tomatoes In Tomato Juice, Water, Mango Puree, Jalapeno Peppers, Onions, Habanero Peppers, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Cilantro, Lime Juice Concentrate, Natural Flavoring, Red Pepper, Mustard Extract, Tangerine Tomato Puree (Tangerine Tomato Paste, Water), Mustard Extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


