Is Fire Pit Sweet Chilli Chicken Drumsticks 800g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum extract
bell pepper
paprika extract
chilli

capsicum extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken Drumstick (94%), Sugar, Maize Starch, Maltodextrin, Fructose, Dried Garlic, Salt, Chilli, Garlic Powder, Bell Pepper, Onion Powder, Flavouring, Citric Acid, Ginger, Stabiliser (Guar Gum), Colour (Paprika Extract), Yeast Extract, Oregano, Cumin, Black Pepper Extract, Capsicum Extract, Lime Oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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