Is Fire Pit Tesco Lemon & Garlic Chicken Sizzle Steaks 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • lemon peel powder
  • citric acid
  • lemon juice from concentrate
  • chilli powder
  • black pepper
  • garlic
  • garlic powder

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

INGREDIENTS: Chicken Breast Fillet (81%), Water, Sugar, Dried Glucose Syrup, Maize Starch, Garlic Powder, Cornflour, Lemon Juice from Concentrate, Yeast Extract, Salt, Garlic, Dried Red Pepper, Dried Onion, Onion Powder, Parsley, Acidity Regulator (Citric Acid), Black Pepper, Rosemary, Lemon Peel Powder, Flavouring, Thickener (Guar Gum), Thyme, Chilli Powder, Sage, Rapeseed Oil, Turmeric, Oregano, Lemon Oil, Colour (Paprika Extract).

Check Fire Pit Tesco Lemon & Garlic Chicken Sizzle Steaks 400g against your own diets in the app.

About this product

Poultry · Slice

Flavor
GarlickyCitrus
Texture
Soft
Commonly used for
GrillingMeal PrepSandwich