Is FIRE ROASTED JALAPENO FLAVORED WAVY POTATO CRISPS, FIRE ROASTED JALAPENO Vegetarian?
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Ingredients
dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides, contains 2% or less of salt, monosodium glutamate, whey, buttermilk, whey protein concentrate, onion powder, garlic powder, coconut oil, dried yeast, lactic acid, natural flavors, spices, sodium diacetate, citric acid, cream cheese (pasteurized milk, cream, cheese cultures, salt, xanthan and/or guar and/or carob bean gum), fire roasted jalapeno, jalapeno pepper puree, dried parsley, disodium inosinate, disodium guanylate, sodium caseinate, whole milk, nonfat milk, modified corn starch, cultured buttermilk, wheat starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.