Is FIRE ROASTED JALAPENO FLAVORED WAVY POTATO CRISPS, FIRE ROASTED JALAPENO Vegan?
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Ingredients
dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides, contains 2% or less of salt, monosodium glutamate, whey, buttermilk, whey protein concentrate, onion powder, garlic powder, coconut oil, dried yeast, lactic acid, natural flavors, spices, sodium diacetate, citric acid, cream cheese (pasteurized milk, cream, cheese cultures, salt, xanthan and/or guar and/or carob bean gum), fire roasted jalapeno, jalapeno pepper puree, dried parsley, disodium inosinate, disodium guanylate, sodium caseinate, whole milk, nonfat milk, modified corn starch, cultured buttermilk, wheat starch
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.