Is FIRE ROASTED TOMATO & OLIVE OIL FLAVOR CRACKERS, FIRE ROASTED TOMATO & OLIVE OIL Dairy Free?


Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER, SPICES, SUNDRIED TOMATOES, GARLIC POWDER, CITRIC ACID, MALIC ACID, MALTED BARLEY FLOUR, HYDROLYZED CORN PROTEIN, OLIVE OIL, DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCERS), NATURAL FLAVOR (INCLUDES NATURAL SMOKE FLAVOR), PAPRIKA EXTRACT (FOR COLOR), ARTIFICIAL COLOR, RED 40, YELLOW 5, BLUE 1.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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