Is Fire Roasted Vegetable Thins Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated roasted tomatoes
green bell peppers
tomato powder

dehydrated roasted tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Canola, Sunflower Oil (Contains Ascorbic Acid And Rosemary Extract), Vegetable Seasoning (Salt, Tomato Powder, Dehydrated Carrots, Dextrose, Dried Onion, Wheat Flour, Natural And Artificial Flavours, Dehydrated Celery, Dehydrated Roasted Tomatoes, Dehydrated Red And Green Bell Peppers, Citric Acid, Spices, Garlic Powder, Onion Powder, Torula Yeast, Natural Smoke Flavour), Sugar, Salt, Glucose-fructose, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Protease

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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