Is Cheetos Fries Ranch Dairy Free?

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, and less than 2% of buttermilk, onion powder, salt, garlic powder, spices, potassium salt, cheddar cheese, natural flavors, sodium diacetate, sugar, corn flour, skim milk, monosodium glutamate, sodium citrate, disodium inosinate, and artificial color (yellow 6, red 40, yellow 5).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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