Is FIRECRACKER COOKIE BALLS, CHOCOLATE TRUFFLE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate
- cocoa butter
- semi-sweet chocolate bar
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKIE CRUMBS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], CHOCOLATE, ARTIFICIAL FLAVOR); SEMI-SWEET CHOCOLATE BAR (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT); SPRINKLES (SUGAR, CORN STARCH, CONTAINS LESS THAN 2% OF CONFECTIONER'S GLAZE, RED 3, CARNAUBA WAX, RED 40, BLUE 1, YELLOW 6, BLUE 2)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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