Is Firehook Baked Crackers, Cracker Sea Salt, 5.5 Ounce Vegan?
Description
Light, mildly savory crackers offer a crisp, flaky texture with enough sturdiness for toppings; reviewers note consistent crunch and a subtle, clean finish. Commonly used for snacking, cheese boards, dips and soups, reviews mention occasional breakage in transit and overall favorable comments on balance of flavor and crunch, packaging durability.
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Description
Light, mildly savory crackers offer a crisp, flaky texture with enough sturdiness for toppings; reviewers note consistent crunch and a subtle, clean finish. Commonly used for snacking, cheese boards, dips and soups, reviews mention occasional breakage in transit and overall favorable comments on balance of flavor and crunch, packaging durability.
Ingredients
Organic Wheat Flour, Organic Honey, Organic Yeast, Salt, Organic Olive Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.