Is FireSide Organic Snack Cracker Collection Dairy Free?

Ingredients

Golden Rounds: Organic Enriched Flour, Organic High-oleic Safflower Oil And/or Organic High-oleic Sunflower Oil, Sugars (organic Sugar, Organic Cane Syrup), Ammonium Bicarbonate, Calcium Phosphate, Monobasic, Sea Salt, Baking Soda, Salt, Organic Soy Lecithin, Tocopherols, Natural Flavour, Gum Arabic, Papain, Amylase, Protease. Stone Ground Wheat: Organic Enriched Flour, Organic Cracked Wheat, Organic High-oleic Safflower Oil And/or Organic High-oleic Sunflower Oil, Organic Whole Wheat Flour, Sea Salt, Baking Soda, Sugars (organic Malt Extract), Organic Dried Yeast, Tocopherols. Thin Wheat: Organic Enriched Flour, Organic Whole Wheat Flour, Organic High-oleic Safflower Oil And/or Organic High-oleic Sunflower Oil, Sugars (organic Sugar, Organic Cane Syrup, Organic Barley Malt Extract), Organic Cracked Wheat, Organic Com Starch, Sea Salt, Calcium Phosphate, Monobasic, Baking Soda, Organic Annatto, Tocopherols. Contains: Wheat, Barley, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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