Is First Food Organics Fruit Chews Apple, Orange & Carrot Low FODMAP?

Ingredients

Organic Apple Juice Concentrate, Organic Apple Puree Concentrate, Organic Rhubarb Puree, Organic Orange Juice Concentrate, Organic Carrot Juice Concentrate, Pectin, Ascorbic Acid, Organic Rice Flour, Vegetable Oil, Carnauba Wax, Beeswax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

First Food Organics Fruit Chews Apple, Orange & Carrot is available at 2 retailers

About this product

Snack · Candy Piece