Is Larabar Peanut Butter Chocolate Chip Fruit & Nut Food Bar Low FODMAP?
Description
Larabar Peanut Butter Chocolate Chip Fruit Nut Food Bar is a healthy snack made by Larabar. It is vegan, gluten-free, dairy-free, kosher, and non-GMO. The bar is made from 100% real ingredients, including dates, peanuts, chocolate chips, and sea salt. It is easy to make and can be enjoyed as a breakfast bar or an afternoon snack. People appreciate that Larabar snacks are made from only four ingredients, are delicious, and provide a convenient and nutritious option. The Peanut Butter Chocolate Chip flavor is particularly popular for its rich taste and satisfying texture.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Larabar Peanut Butter Chocolate Chip Fruit Nut Food Bar is a healthy snack made by Larabar. It is vegan, gluten-free, dairy-free, kosher, and non-GMO. The bar is made from 100% real ingredients, including dates, peanuts, chocolate chips, and sea salt. It is easy to make and can be enjoyed as a breakfast bar or an afternoon snack. People appreciate that Larabar snacks are made from only four ingredients, are delicious, and provide a convenient and nutritious option. The Peanut Butter Chocolate Chip flavor is particularly popular for its rich taste and satisfying texture.
Ingredients
DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), SEA SALT. *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.