Is First International Health Foods Brads Organic Pasta Sauce, 26 oz Gluten Free?

Ingredients

Organic Low Fat Tomato Basil Sauce Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes, Organic Sugar, Salt, Organic Onions, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Organic Parsley, Organic Black Pepper, Organic Fennel, Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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