Is First Light Farm & Creamery Original Goat Yogurt GERD Friendly?
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Why it's a maybe for GERD friendly
- pasteurized goat milk
pasteurized goat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized goat milk, Cultures.
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Often paired with GERD Friendly
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About this product
Yogurt · Spreadable