Is Dannon® Light & Fit® Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub GERD Friendly?
Description
Vanilla flavored Greek style yogurt offers a smooth, creamy, thick texture with a mild sweet tang balance. Commonly eaten by spoon, layered in parfaits, blended into smoothies, or used in baking and as a topping. Customer reviews often note consistent creaminess, tub convenience, and occasional comments about sweetness and flavor
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Vanilla flavored Greek style yogurt offers a smooth, creamy, thick texture with a mild sweet tang balance. Commonly eaten by spoon, layered in parfaits, blended into smoothies, or used in baking and as a topping. Customer reviews often note consistent creaminess, tub convenience, and occasional comments about sweetness and flavor
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l, bulgaricus & s, thermophilus
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Often paired with GERD Friendly
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Where to buy
Dannon® Light & Fit® Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub is available at 20 retailers
About this product
Yogurt · Spreadable