Is First Light Farms Italian Style Meat Balls With Parmesan Cheese & Parsley Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • cheese culture
  • parmesan cheese
  • pasteurized milk
  • nonfat dry milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Free Range Venison, Organic Pork, Water, Grass-Fed Wagyu Beef, Binder (Rice Flour, Nonfat Dry Milk, Oat Fiber, Salt, Rice Concentrate, Parsley, Black Pepper), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt), Contains 2% or less of the following: Garlic, Vinegar, Salt, Parsley, and Pepper. Contains: Milk.

Check First Light Farms Italian Style Meat Balls With Parmesan Cheese & Parsley against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Meat · Piece

Flavor
GarlickySavoryNutty
Texture
Tender
Commonly used for
Side DishSandwichMeal Prep