Is First Street Mini Cinnamon Danish Crowns, Loaded With Silky Cinnamon Filling, Mini Cinnamon GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), WHEY, SOY FLOUR, POTATO FLOUR, CORN SYRUP SOLIDS, CULTURED WHEAT FIBER, GUAR GUM, SODIUM BICARBONATE, SOY LECITHIN, SHORTENING (HYDROGENATED SOYBEAN OIL), CINNAMON, WHEAT STARCH, DEXTROSE, CORN STARCH, ALPHA TOCOPHEROL (VITAMIN E USP FCC), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CELLULOSE GUM, EGGS, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, XANTHAN GUM, BUTTER (MILK, COLORED WITH ANNATTO), CORN SYRUP, GLYCERIN, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), SHORTENING (HYDROGENATED COTTONSEED OIL), YEAST, MOLASSES, TITANIUM DIOXIDE (COLOR), CARRAGEENAN, GLUCONO DELTA LACTONE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), YELLOW #5 & #6, CORN STARCH, TURMERIC (COLOR), APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS (NATURAL SOURCE OF VITAMIN E [TO PROTECT FRESHNESS]), CITRIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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