Is FISH BATTER MIX FOR BAKED OR FRIED FISH, FISH Vegan?
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Ingredients
ENRICHED FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), SALT LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSHPATE), NONFAT DRY MILK, CANOLA OIL, FOOD STRACH-MODIFIED, SILICON DIOXIDE TO REDUCE CAKING, SOYBEAN OIL, CELLUSE GUM, WHOLE EGG SOLIDS, SOY LECITHIN, ENZYME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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