Is Fish Fillets (jackfruit) Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

JACKFRUIT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, CANOLA OIL, CORN STARCH, RICE STARCH, 2% OR LESS OF SALT, METHYLCELLULOSE (PLANT FIBER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM LACTATE), CORN FLOUR, DEXTROSE, GARLIC POWDER, NATURAL FLAVOR, LACTIC ACID, SUGAR, ALGAL OIL, SPICES (CONTAINS MUSTARD), PAPRIKA EXTRACT, SUNFLOWER OIL, ROSEMARY EXTRACT.

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