Is Fish Jerky, Spicy Cajun GERD Friendly?
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Why it's not GERD friendly
- citric acid
- rosemary garlic
- tomato
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wild-Caught Pacific Rockfish,Liquid Aminos (Vegetable Protein from Non-GMO Soybeans,Purified Water),Coconut Sugar,Natural Liquid Smoke (Natural Hickory Smoke Flavor,Vinegar,Molasses),Arbol Pepper,Paprika,Citric Acid,Tomato,Rosemary Garlic,Fennel Seed,Cayenne,Sunflower Oil,Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fish Jerky, Spicy Cajun is available at 1 retailer
About this product
Seafood · Strip