Is Fish sauce Gluten Free?
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Ingredients
Fish Sauce (Ground Preserved Fish), Pickled Gouramy Fish, Gouramy Fsh Sat Rice Powder, Fish Sauce, Fish Sauce (Anchovy Extract Sat Sugar), Flavour Enhancers (Monosodium Glutamale : E621, Disodium 5-Inosnate : E631, Disodium 5'-Guanylate : E627), Gouramy Fish Caught In Freshwater In Thailand This Product Contains Fish / Date: See On Packaging/store In Cool And Dry Place Rehrigerafe
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.