Is FISH SUSHI Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals.

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Why it's not vegan

fish sauce
egg yolk
egg
egg white powder
atlantic salmon
fish
cured salmon

fish sauce

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Rice Wine, Sunflower Oil, Rapeseed Oil, Cured Salmon (Fish) (Atlantic Salmon (Fish), Salt, Sugar), Spring Onion, Water, White Pepper, White Starch Potato, Salt, Sugar, Egg White Powder (Egg), Wheat Flour (Wheat), Colour (Paprika Extract), Seaweed, Oil, Sesame Oil, Fish Sauce (Fish, Water, Salt, Sugar), Soy Sauce (Water, Soybeans, Wheat, Salt), Rice Vinegar, Salt, Sugar, Vinegar, Water, Salt, Colour (Caramel), Egg Yolk, Sesame Oil, White Pepper, Salt, Pepper, Sugar, Salt, Colour (Paprika Extract), Colour (Caramel), Salt, Sugar, Vinegar, Water, Salt, Colour (Caramel), Egg Yolk, Sesame Oil, White Pepper, Salt, Pepper, Sugar, Salt, Colour (Paprika Extract), Colour (Caramel), Salt, Sugar, Vinegar, Water, Salt, Colour (Caramel), Egg Yolk, Sesame Oil, White Pepper, Salt, Pepper, Sugar, Salt, Colour (Paprika Extract), Colour (Caramel), Salt, Sugar, Vinegar, Water, Salt, Colour (Caramel), Egg Yolk, Sesame Oil, White Pepper, Salt, Pepper, Sugar, Salt, Colour (Paprika Extract), Colour (Caramel), Salt, Sugar, Vinegar, Water, Salt, Colour (Caramel), Egg Yolk, Sesame Oil, White Pepper, Salt, Pepper, Sugar, Salt, Colour (Paprika Extract), Colour (Caramel), Salt, Sugar, Vinegar, Water, Salt, Colour (Caramel), Egg Yolk, Sesame Oil, White Pepper, Salt, Pepper, Sugar, Salt, Colour (Paprika Extract), Colour (Caramel)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.