Is FISH TACOS GERD Friendly?
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Why it's not GERD friendly
- lime juice
- jalapeno
- ground black pepper
- garlic
- chili pepper
- +2 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
BARRAMUNDI FISH, GREEN CABBAGE, PALEO TORTILLA (WATER, CASSAVA FLOUR, ARROWROOT FLOUR, EGG, EXTRA VIRGIN OLIVE OIL, COCONUT FLOUR, TURMERIC, CUMIN, SEA SALT, CAYENNE PEPPER), CARROT, RED CABBAGE, RADISH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE), CILANTRO, SEA SALT, GROUND BLACK PEPPER, GREEN SALSA (AVOCADO, JALAPENO, WATER, YELLOW ONION, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CILANTRO, SEA SALT)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seafood · Piece